June is National Tea Month and June 10th is National Ice Tea Day but I think that every day should be Tea Forte day.
The potential benefits of adding tea to our diets is an easy and inexpensive way to maintain good health. Studies show that tea aids in the battle of the bulge and increases the body's immunity to colds and flu. Three cups of black tea per day produced 5 times the amount of germ-fighting cells. Tea contains antioxidants, substances that can reduce oxidant damage in the body, helping to maintain healthy cells and tissues. Research suggests that drinking black tea may reduce the risk of cardiovascular disease too. So drink tea everyone (preferably Tea Forte). It not only tastes good, it's good for you.
